Monday, January 4, 2016

Monday, 4 January 2016 - Indoor Climbing

Fingers are still a little tender and I'll be climbing again on Thursday so I didn't do any bouldering, even though I really wanted to! 

I stayed on the auto-belay walls and tried to focus on smooth(er) footwork, better hip movement, and endurance. 

Taped the ring and middle pulleys on both hands again and tried to stay away from fingerey holds. All 4 fingers are a little tight leaving the gym, but a finger ice bath when I get home will help them out. 

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