Again, didn't do the prescribed workout because I'll be running at work over the next 2 days.
Chose "Josh"
- 21 Overhead Squats, 95-lbs
- 42 Pull-ups
- 15 Overhead Squats, 95-lbs
- 30 Pull-ups
- 9 Overhead Squats, 95-lbs
- 18 Pull-ups
Felt pretty solid today. All OHS were unbroken. Broke the pull-ups into 12 and 10s and 8, which worked out very well.
Time: 8:50
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