Running - 6Apr (am)

In the morning before our flight home, ran 2-miles. It was supposed to be a 3-miler but I just felt terrible and could barely maintain a 7:00 mpm pace.

Time: 13:53

Swimming - 17Nov (am)

I did the Swim Across the Bay here on base this morning, 2+ miles with a strong freaking current. I felt great until there was about 3/4 through, then my legs started cramping every time I tried to push through the current. I'm really happy with this though, I've never swam even remotely close to this kind of distance/time. The top finishers were around 1:40 minutes, so this was a loooong 2 miles.

Total Time: ~2:15