Showing posts with label Elliptical-SQ-BP. Show all posts
Showing posts with label Elliptical-SQ-BP. Show all posts
Wednesday, June 22, 2011
Tuesday, 14 June 2011
In the hotel gym in Korea:
3 Rounds:
- Elliptical, 0.35 miles
- 30 Squats
- 15 Bench Press, 135 lbs
Time: 10:39
3 Rounds:
- Elliptical, 0.35 miles
- 30 Squats
- 15 Bench Press, 135 lbs
Time: 10:39
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