OK back on the bandwagon!
5 Rounds for time:
- 5 Clapping Pushups
- 10 Bench Press, 135 lbs
- 15 Double Unders
Time: 11:42
Thursday, July 16, 2009
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Welcome to my blog. I'll be using it to post my daily workouts, progress, successes, and failures. I'll also probably throw in some rants and raves from time to time. Drop in regularly as I'll be updating daily!
Life is too short to wake up in the morning with regrets. So, love the people who treat you right, and forget about the ones who don’t and believe that everything happens for a reason. If you get a chance; take it. If it changes your life; let it. Nobody said it would be easy, they just promised it would be worth it.
- Author unknown
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