Wednesday, July 9, 2008
CrossFit - 9Jul (pm)
Warm-up:
- Rowing 5:00
- Clean technique work
WOD:
30 Reps for time
- Clean & Jerk , 155-lbs
Really angry and disappointed today. I thought I was at least somewhat close to the Top 10%. The average time at the CrossFit Games (on Day 2, after 3 WODs the day before) was around 7:30, and the slowest time being 15:33. I honestly don't think they would've even allowed me to complete it at the Games, due to time constraints. Oh well.
Time: 20:56
- Rowing 5:00
- Clean technique work
WOD:
30 Reps for time
- Clean & Jerk , 155-lbs
Really angry and disappointed today. I thought I was at least somewhat close to the Top 10%. The average time at the CrossFit Games (on Day 2, after 3 WODs the day before) was around 7:30, and the slowest time being 15:33. I honestly don't think they would've even allowed me to complete it at the Games, due to time constraints. Oh well.
Time: 20:56
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