For Time:
- 15 Handstand Pushups
- 1 L-Pullup
- 13 Handstand Pushups
- 3 L-Pullups
- 11 Handstand Pushups
- 5 L-Pullups
- 9 Handstand Pushups
- 7 L-Pullups
- 7 Handstand Pushups
- 9 L-Pullups
- 5 Handstand Pushups
- 11 L-Pullups
- 3 Handstand Pushups
- 13 L-Pullups
- 1 Handstand Pushup
- 15 L-Pullups
Time: 18:56 (3+ minute PR!)
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1 comment:
Alex,
Great blog. I think its great when ever people set up their log books online to gain some public accountability for their fitness and health. Best of luck on your goals.
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