Department PT.
Tabatas
- Push-ups 12, 12, 12, 12, 12, 12, 10, 8, 6
- Sit-ups 14, 14, 14, 14, 14, 14, 14, 14
- Squats 17, 17, 17, 17, 17, 17, 17, 18
About 30 minutes of basketball.
Rolled my right ankle pretty badly. That's what I get for playing basketball in trail running shoes.
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