Tuesday, July 5, 2011

Monday, 4 July 2011

About 1 hour after finishing the WOD.



Time: 11:05

Then 50m, 75m, 75m, 50m, 75m, 75m, 50m, 50m w/ equal time rest.

Felt really slow in the water today. Not sure if it is because of fatigue or because I'm rusty from not swimming in a few days.

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