Showing posts with label .85 miles. Show all posts
Showing posts with label .85 miles. Show all posts
Friday, April 9, 2010
Thursday, 8 April 2010
Strength:
Deadlift (Plates elevated ~3") - 5 x 325
I probably had 335 in me, but there's always next time!
Running:
Ran the first half of the PRT course (about .85 miles).
Time: 5:03
Deadlift (Plates elevated ~3") - 5 x 325
I probably had 335 in me, but there's always next time!
Running:
Ran the first half of the PRT course (about .85 miles).
Time: 5:03
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