Showing posts with label 2-pos cj. Show all posts
Showing posts with label 2-pos cj. Show all posts
Tuesday, November 11, 2008
11Nov08
Muscle Snatch + Overhead Squat - 155
2-position Snatch (Floor/Midthigh) - 115 x 2 sets
2-position Clean & Jerk (Floor/Midthigh) - 155 x 2 sets
2-position Snatch (Floor/Midthigh) - 115 x 2 sets
2-position Clean & Jerk (Floor/Midthigh) - 155 x 2 sets
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