Showing posts with label 3k pace. Show all posts
Showing posts with label 3k pace. Show all posts
Monday, June 27, 2011
Saturday, 25 June 2011
Running
W/U:
800m jog
2 x 800m (3:27) w/ 400m Rest
C/D:
400m jog
Foot started to get sore so I called it.
W/U:
800m jog
2 x 800m (3:27) w/ 400m Rest
C/D:
400m jog
Foot started to get sore so I called it.
Subscribe to:
Posts (Atom)