Ran the Great Aloha Run. Finished 1589 out of 17,499 finishers.
Distance: 8.15 miles
Time: 1:11:31
Pace: 8:47
Showing posts with label 8 miles. Show all posts
Showing posts with label 8 miles. Show all posts
Monday, February 15, 2010
Tuesday, October 16, 2007
Running - 16Oct (pm)
CrossFit and my running coincided today. My schedule called for a long run, and the WOD was running a 10K. I ended up running 8 miles total, half of which were on Ridgeline, a God-forsaken trail with hills so terrible one has been dubbed, "Glutton Hill." My 10K time was a decent 53:30, but considering I'm consistantly 30-seconds per mile slower on Ridgeline, and it was just part of a 8 mile run, I'm overall pretty happy.
Total Time: 1:10
Total Time: 1:10
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