Showing posts with label CL-MU. Show all posts
Showing posts with label CL-MU. Show all posts
Thursday, June 30, 2011
Thursday, 30 June 2011
Strength:
Bench Press - 185x3, 205x3, 210x3
WOD:
10 Rounds for Time:
- 2 Squat Cleans, 155 lbs
- 2 Muscle-ups
Time: 8:15
Bench Press - 185x3, 205x3, 210x3
WOD:
10 Rounds for Time:
- 2 Squat Cleans, 155 lbs
- 2 Muscle-ups
Time: 8:15
Subscribe to:
Posts (Atom)