Showing posts with label DL-GHD. Show all posts
Showing posts with label DL-GHD. Show all posts
Thursday, June 9, 2011
Wednesday, 8 June 2011 (am)
For Time:
- 21 Deadlifts, 225 lbs
- 30 GHD Situps
- 15 Deadlifts, 225 lbs
- 20 GHD Situps
- 9 Deadlifts, 225 lbs
- 10 GHD Situps
Time: 6:40
This was way easier than I expected.
- 21 Deadlifts, 225 lbs
- 30 GHD Situps
- 15 Deadlifts, 225 lbs
- 20 GHD Situps
- 9 Deadlifts, 225 lbs
- 10 GHD Situps
Time: 6:40
This was way easier than I expected.
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