Showing posts with label RD-PS-GHD. Show all posts
Showing posts with label RD-PS-GHD. Show all posts

Wednesday, June 29, 2011

Tuesday, 28 June 2011

WOD:
5 Rounds for Time:
- 10 Ring Dips
- 15 Power Snatches, 95 lbs
- 20 GHD Situps

Time: 18:50