OK, I'm tired of being fat and out of shape. Time to get back on the horse; Mon-Fri @ 0530 at the Schofield Gym.
WOD:
Modified "Angie"
Sets may be partitioned as needed:
- 50 Pull-ups
- 100 Push-ups
- 100 Sit-ups
- 100 Squats
Time: 11:40
Showing posts with label modified Angie. Show all posts
Showing posts with label modified Angie. Show all posts
Monday, May 2, 2011
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