Showing posts with label parallette. Show all posts
Showing posts with label parallette. Show all posts
Thursday, July 14, 2011
Wednesday, 13 July 2011
Skill:
Light parallette work
WOD:
"1/2 Cindy"
AMRAP in 10 minutes:
- 5 Pull-ups
- 10 Push-ups
- 15 Squats
Total: 12 Rounds
Light parallette work
WOD:
"1/2 Cindy"
AMRAP in 10 minutes:
- 5 Pull-ups
- 10 Push-ups
- 15 Squats
Total: 12 Rounds
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