Friday, May 8, 2009

BJJ - 6May09

Matt convinced me to enter a Navy vs. Marine Corps grappling tournament on the 14th, and today was the first practice. We spent about 30 minutes going over various beginner drills and then we did 4 rounds of rolling, 4 minutes each, with about a 2 minute rest in between.

Learned how to get out of an opponent's guard, how to transition to side control, and two sweeps from the guard.

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