BJJ - 17May09

Rolled with Brian for about 45 minutes working on escapes from the guard. Took it pretty easy since it was just the two of us.

BJJ - 11May09

1 hour of grappling.

Worked on the rear naked choke and defense. Then sparred for 15 minutes in 3 minute intervals.

BJJ - 7May09

Practice #2 for the Navy vs. MC grappling tourney. 20 minutes drilling followed by 30 minutes of rolling.

Learned the 3 positions of side control, how to go into the mount, how to get out of side control, and the Americana submission.

BJJ - 6May09

Matt convinced me to enter a Navy vs. Marine Corps grappling tournament on the 14th, and today was the first practice. We spent about 30 minutes going over various beginner drills and then we did 4 rounds of rolling, 4 minutes each, with about a 2 minute rest in between.

Learned how to get out of an opponent's guard, how to transition to side control, and two sweeps from the guard.

BJJ - 22Mar09

Spent about 45 minutes rolling and doing technique work with Matt and Randy.