Saturday, May 21, 2011

Friday, 20 May 2011

- Kettlebell Swings, 1.5 pood
- Pull-ups

Time: 10:05

Scaled the KB swings to 44-lbs so that I could really focus on my PUs. Did the first set of PUs unbroken, which is a PR since I've been back CrossFitting this month. Gotta keep working on it!

This was a REALLY fun workout, except for the torn callus part...but whatever...I enjoyed it!

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