Today's WOD:
3 sets:
- 50 Jump Rope Double Unders
- 75 Air Squats
I learned today that I REALLY can't jump rope. I can do single unders fairly well, but double unders....Fuggetaboutit! I could get like 1 every 4 jumps. Then I'd smack my shins (leaving a nice welt) and have to start over. I wanted to just do like 4x single unders midway through...but I "persevered" and finished in the slowest time in history.
Total Time: 29:00
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