MEBB - Bench Press
3-3-3-1-1-1
My left tricep muscle/tendon (where it joins with the elbow) was pretty sore today after yesterday's muscle ups. I just lost the ability to push with any real force with my left arm.
195 x 3
205 x 3
215 (F #3)
205 x 3
215 x 1
215 x 1
225 x 1 (Did a negative rep and had help on finishing the press)
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