"Angie"
- 100 Pull-ups
- 100 Push-ups
- 100 Sit-ups
- Air Squats
Complete each exercise before moving on to the next one.
For the pull-ups, I stayed with sets of 5 and averaged 10 per minute, which overall seemed to work out pretty well. Everything else was broken up "as needed."
Time: 22:48
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment