"Danny"
AMRAP in 20 minutes:
AMRAP in 20 minutes:
- 30 Box Jump, 24"
- 20 reps Push Press, 115 lbs
- 30 Pull-ups
Total: 3 Rounds + 30 Box Jumps + 20 Push Presses
Total: 3 Rounds + 30 Box Jumps + 20 Push Presses
Tuesday, April 21, 2009
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