Warm-up
-Rowing 4:00
Felt pretty sore and tight in the adductors and lower back.
WOD:
Max rounds in 20-minutes
- 10 Thrusters, 65-lbs
- 10 Pull-ups
Total: 12 Rounds in 18:15.
I definitely could've completed 1 more round but I ripped my right hand open pretty deep on Round 11 and after enduring it for Round 12, just didn't want to have to deal with it any more.
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