Warm-Up
- Rowing 4:30
3 x 9
- Push-ups
- Chin-ups
- Dips
- Sit-ups
WOD:
Snatch
1-1-1-1-1-1-1
95
105
115
120
125 (F)
125 (F)
125
130 (F)
130 (PR!)
I unfortunately had to do this in running shoes, and I just felt really unstable in the hole. Definitely need to work on this!
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