"Tabata Something Else"
Pull-ups: 9, 9, 9, 9, 9, 10, 10, 10 = 75 (PR!)
Push-ups: 13, 13, 10, 10, 10, 10, 12, 11 = 89 (PR!)
Sit-ups: 16, 16, 13, 14, 14, 14, 14, 14 = 115 (PR!)
Squats: 20, 20, 20, 20, 20, 20, 20, 20 = 160 (PR!)
Total = 439 (PR!)
First full MetCon in 4 months, and I felt absolutely terrible after it was over. It took about 25 minutes to start feeling normal again and not wanting to throw up. What's crazy is that I still PR'd on each exercise and significantly on the total. Fun times.
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