After a lot of reading these last few days, I've decided to modify my original MEBB program to a Starting Strength type workout which seems to be more well rounded and should help me meet my strength goals sooner.
Totals:
Back Squat: 3 x 5 @ 205-lbs (Bar speed good)
Bench Press: 1 x 5 @ 175 (Bar speed slow); 2 x 5 @ 155 (Bar speed good)
Deadlift: 3 x 5 @ 275 (Bar speed good)
I like this alot more than doing 5 x 5 of one exercise. Obviously, there's more volume, which is a better mental boost for me than just doing 25 reps of one exercise - regardless of the difficultly of the workout.
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