Friday, February 22, 2008

CrossFit - 22Feb

Pre: Overhead Squats

135 x 15

"Lynne"


5 Rounds, Max reps

- Bodyweight Bench Press,185-lbs
- Pull-ups

1) 12/23
2) 11/25
3) 11/26
4) 9/23
5) 8/25

Total: 51/122 = 173

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