Thursday, February 21, 2008

MEBB - 13Feb

Starting Strength "B" Workout

Back Squat: 295-lbs 5/5/3
Shoulder Press: 115 x 3 x 5
Power Cleans: 160 x 5 x 3

Need to go after the 295-lbs again on squats. It felt more like a lack of focus than a lack of strength.

Cleans felt really good.

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