Ah, the coveted rest day. I'm making a resolution to get as much sleep as my body needs on these two days off. I've gotta try to at least get 3 nights of 8+ hours of sleep per week.
And back to my rest day ritual of inspirational quotes, from Robb Wolf's site, "What if you are drunk and you just took a whopping dose of Ecstasy…and 10 of the hottest members of whatever sex you are into walk into the room with you and insist on having their way with you. Refined carbs are analogous to an alcohol soaked Ecstasy binge at the PlayBoy Mansion."
How's that for the truth! Damnit, I so want some damn Oreos, but NO! No Oreos, no ecstasy, no alcohol, and definately no PlayBoy mansion.
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