Sunday, March 23, 2008

CrossFit - 23Mar (pm)

Clean and Jerk

1-1-1-1-1-1-1

Warmed up and did some light technique work building up to 135-lbs. We kept going after the 7th single because we weren't maxed out yet.

155
160
165
170
175
180
185
190
195
200 (F)
200

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