Sunday, July 27, 2008

CrossFit - 27Jul (pm)

Back from a few days in Kuwait. I ate terribly and definitely didn't stay fully hydrated. Oh well, back on the horse!

Three year old Jeremy Bloniasz lost his life in a tragic accident Thursday, July 6th, 2006.


21 - 15 - 9
- Overhead Squats, 95-lbs
- Burpees

Time: 7:30

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