Friday, July 4, 2008

CrossFit - 4Jul (pm)

Five rounds for time of:
- 135 pound Deadlift, 15 reps
- 135 pound Hang power clean, 12 reps
- 135 pound Front Squat, 9 reps
- 135 pound Push Jerk, 6 reps

Time: 22:18

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