CrossFit - 2Jul (pm)

Warm-up:
2 x 9
- Push-ups
- Chin-ups
- Dips
- Sit-ups

-Handstand and freestanding handstand push-up practice for ~20 minutes.

Injury: I noticed a bit of a tweak in my right elbow today.

- Snatch Balance drills: worked up to 95-lbs
- Snatch
- 65, 75, 85, 95, 105, 115

WOD:
Back Squat 3 x 3
Shoulder Press 3 x 3
Deadlift 1 x 5

BS: 275 x 3 x 3
SP: 135 x 3 x 3
DL: 285 x 1 x 5