Wednesday, July 9, 2008

CrossFit - 9Jul (pm)

- Rowing 5:00
- Clean technique work

30 Reps for time
- Clean & Jerk , 155-lbs

Really angry and disappointed today. I thought I was at least somewhat close to the Top 10%. The average time at the CrossFit Games (on Day 2, after 3 WODs the day before) was around 7:30, and the slowest time being 15:33. I honestly don't think they would've even allowed me to complete it at the Games, due to time constraints. Oh well.

Time: 20:56

No comments: