We had a pull-up competition at the base gym today. We used a crappy power tower that would nearly tip over with anything more than a mild kip. The rules were simple: any grip, full extension at the bottom, chin over the bar, kipping was aloud.
I ended up using more of a knee-jerk to pop up on the reps, otherwise I definitely could've done more. In the end though, I took 1st place with 36 pull-ups, barely edging out an EOD Lieutenant who got 34.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment