"Michael"
3 Rounds for time
- Run 800m
- 50 Back Extensions
- 50 Sit-ups
I was wiped out today; put out 100% - no sandbagging and came in at an abysmal 24:01...well off my best time but considering the fact that I've put it all out there 3 times in less than 24-hours, I'm not upset at all.
Total Time: 24:01
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